1:1 COnsultations
individual Consultations
A session for us to explore your own experience of performance, and work on science-backed strategies and techniques that you can use to improve your performance experience.
Pre-performance ‘Tune-in’
Performers need more than a ‘pep-talk’ prior to going onstage. They need tools and a recognition of the skills they already possess.
This personal consultation is designed for the time period leading up to a performance and fine-tunes your mindset as your performance draws nearer.
Post-performance ‘Tune-out’
Research demonstrates the potential harm of a ‘bad’ performance experience on future performance anxiety.
This personal consultation is designed for the time period following a performance and enables you to debrief about your performances and leaves you empowered for future performances.