Dates of upcoming workshops & seminars can be found in Upcoming Events.

All Workshops can be booked for your school, studio or organisation. For details: Contact us.

Teaching courageous performers:

A TOOLKIT FOR TEACHERS

In this 2-hour intensive session, we will discuss what the performance anxiety phenomena mean and share strategies that help enhance students’ ability to manage performance anxiety and increase their resilience.

  • 1 x 2-hour session

  • Target audience: teachers

The art and science of practice:

Optimising Learning and Performing

In this 90-minute intensive session, we will discuss the latest research findings about practice, explore different types of practice, and tools to optimise practice to specific personalities and ages.

  • 1 x 90-minute session

  • Target audience: teachers, parents, musicians, music students

performance courage express!

A 45-minute tightly-packed presentation that explains the nature of performance anxiety and the ways performers can overcome it and reach their own performance potential.

  • 1 x 45-minute session

  • Target audience: teachers, parents, musicians, students

SOUND MINDS:

THE ROLE OF WELLBEING IN TEACHING & LEARNING MUSIC

Being a performing artist is one part of being a whole person. This workshop highlights trends of modern life, brings into focus challenges such as stress, frustration & overwhelm, and highlights techniques that promote wellbeing.

  • 1 x 90-minute session

  • Target audience: teachers, parents, performers, students.

courageous in the spotlight:

A TOOLKIT FOR performers

In this 2-hour intensive session, we will explains the experience of performance anxiety and will teach scientifically proven ways to manage it.

Participants will gain an understanding of the physiological and psychological phenomena they may experience, and learn techniques they can use to gain optimal performance experiences.

  • 1 x 2-hour session

  • Target audience: musicians and performing artists

The Young Performer’s pathway to performance courage:

A Workshop for Young Performers

This 90-minute interactive seminar teaches young performers practical techniques to manage their performance anxiety and reach an optimal performance experience.

This seminar can be booked for private studios and for schools.

  • 1 x 90-minute session

  • Target audience: performing-arts students

cultivating courage 4X4:

A thorough study & practice of performance skills

Participants will explore their own or their students' individual experiences and workshop optimal performance strategies.

Each of the four 90-minute workshops will focus on a different aspect of performance and each teacher / performer will have the opportunity to address individual challenges and practice and reflect on their new skills.

  • 4 participants max (6 if booked privately)

  • 4 x 90-minute interactive sessions

  • Target audience: performers or teachers