Welcome to the

PERFORMANCE COURAGE LAB

We work with musicians and other performers facilitating their journey as they find the way from performing with dread to performing with courage. We use research-based knowledge and techniques that enable performers gain knowledge and understanding in how to manage their performance ‘nerves’ through workshops, seminars and personal consultations that are tailored for the unique needs of each individual performer.

Performance Courage Lab also works with teachers so that they acquire the performance skills they can then impart to their own students.

Whether you are a seasoned performer exploring strategies to enhance your performance experience, a student affected by anxiety in performance, a parent wishing to ‘ease the way’ for your child, or a teacher developing your tools to assist your students, you are welcome to the Performance Courage Lab! 

WORKSHOPS & SEMINARAS

A selection of face-to-face and online presentations that are jam-packed with scientific-backed evidence and practical tools for performers and teachers to walk away with.

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1:1 CONSULTATIONS

Personal consultations that enable musicians to address their personal performance experiences, to develop skills most suited to them, and empower them to manage performance anxiety and overwhelm effectively.

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STOP & THINK!

Topics around performance skills that will make you Stop & Think!

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CONFERENCES

Dr. Gunders’ upcoming and past Conference presentations.

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